Program Scholarships are made possible through a generous grant from the Hormel Foundation. Funding is available through the end of the year or until funds are exhausted. Scholarships may be used for most YMCA programs, Personal Training and Private Lessons are not eligible. Click the image to apply.
WHAT IS IT?
Elevate Your Game with Peak Performance Athletic Prep! 🏋️️💪
Unleash your potential with YMCA’s Peak Performance Athletic Prep program, designed for youth, teens, and beyond. Our comprehensive program will enhance your athletic abilities, helping you achieve your goals and excel in your sport. Program Scholarships are available for this program.
Features include:
- Injury prevention strategies to keep you healthy and on top of your game.
- Customized training plans tailored to your needs and goals.
- Expert guidance from certified trainers.
- Strength and conditioning exercises to build endurance and power.
OUR TRAINERS:
At YMCA, our team of certified personal trainers comes from diverse backgrounds in nursing, exercise science, and athletic performance. Their unique perspectives and expertise will empower student athletes to train smarter, perform better, and reach their full potential. With their guidance, you can achieve peak performance and excel in your sport.
Experience the difference with our dedicated team of personal trainers today!
Individual Sessions
| # of Sessions | 30-minutes | 60-minutes |
|---|---|---|
| 1 | $30 | $50 |
| 3 | $90 | $144 |
| 5 | $150 | $235 |
| 10 | $300 | $450 |
Small Group 60-minute Sessions
| # of Sessions | 2 Clients* | 3 Clients* |
|---|---|---|
| 1 | $40 | $35 |
| 3 | $114 | $93 |
| 5 | $185 | $160 |
| 10 | $350 | $300 |
*Price is per client. Each client must purchase session.
Isabelle Reuter
Healthy Living Director
507.433.1804 ext. 122
ireuter@ymcaatacrc.org