Welcome to the 7th / 8th grade Strength and Agility program. This will be a fun 4-week program that will be designed to increase your overall strength and agility to help further your athleticism. We will focus on exercises that relate to explosive movements/power, speed, footwork, etc.
Session Dates: July 6 – 29, 2021 / Open for boys and girls in 7th & 8th Grade / Takes place in the Upper Gym
|Days of Class||Time|
|Tuesday & Thursday||12:00pm – 1:00pm|
Questions? You can email our Fitness Coordinator, Brooke Downey at firstname.lastname@example.org or call her at 507.433.1804 ext. 110