Welcome to the 7th / 8th grade Strength and Agility program. This will be a fun 4-week program that will be designed to increase your overall strength and agility to help further your athleticism. We will focus on exercises that relate to explosive movements/power, speed, footwork, etc.
Session Dates: July 6 – 29, 2021 / Open for boys and girls in 7th & 8th Grade / Takes place in the Upper Gym
| Days of Class | Time |
|---|---|
| Tuesday & Thursday | 12:00pm – 1:00pm |
| Member Type | Cost |
|---|---|
| YMCA Member | $35 |
| Community Member | $45 |
Questions? You can email our Fitness Coordinator, Brooke Downey at bdowney@ymcaatacrc.org or call her at 507.433.1804 ext. 110