Aqua Pack Swim Team

Tracey Christiansen
Aquatics Director
507.433.1804 ext. 104
tchristiansen@ymcaatacrc.org

3-DAY SWIM “TRY-IT”

SESSION: October 13 – 15

FOR AGES 5+ AND HAVE THE ABILITY TO SWIM AT LEAST 25 YARDS, UNASSISTED.

This 3-day program is an opportunity for anyone who is interested in seeing what swim team all is about. During this 3-day clinic we will be focusing on drills to learn the 4 competitive strokes: freestyle, backstroke, butterfly, and breaststroke. Swimmers will also get an opportunity to work on flip turns and starts. No prior swim team experience required.

DayTime
Wednesday – Friday3:45pm – 4:15pm
Type of MemberCost
YMCA Member $5
Community Member$10

AQUA PACK SWIM TEAM

SESSION: October 4 – February 20

FOR AGES 5+ AND HAVE THE ABILITY TO SWIM AT LEAST 25 YARDS, UNASSISTED.

The YMCA swim team is a developmental swim program run by trained coaches to improve swimmers‘ competitive skills and endurance through progression rather than intense competition. The YMCA swim team promotes healthy lifestyles while embracing the four core values of Caring, Honesty, Respect and Responsibility.

NOVICE
Swimmer is able to swim 1-25 yard of freestyle with face in water majority of the time. Swimmer must be able to do this without flotation. This group would be geared towards swimmers that have passed at least level 3 in swim lessons. 

BEGINNER
Swimmer is able to swim 50 yards of freestyle with the face in the water majority of the time. Swimmer must demonstrate basic knowledge of dives or starts. Swimmer must also have the basic fundamentals of backstroke and be able to swim a min of a 25 yards. 

INTERMEDIATE
Swimmer should have general understanding of at least breast stroke or butterfly and be able to swim a 50 of freestyle and backstroke. Demonstrate basic knowledge of a flip turn and start. 

ADVANCED/HS
Swimmer must be able to swim 3 out of the 4 strokes legally in a distance of at a min 50 yards. Swimmer must demonstrate the ability to take correction and learn from mistakes. 

DayTime
Monday4:30pm – 7:00pm
Tuesday4:45pm – 6:15pm
Wednesday5:15pm – 7:00pm
Thursday4:45pm – 6:15pm

AQUA PACK STROKE CLINIC

SESSION: September 21 – 30

We are excited to announce that we will be hosting a 2-week swim team clinic. This is for any of our swimmers who have previously swam with us either during our summer swim program or our competitive season. We are going to focus on breaking down the 4-competitive strokes as well as starts & turns. 

Maximum capacity is 14 swimmers per level, sign up today as space will fill fast.

Swimmers must have participated on our swim team to participate.

DaysTime
Tuesday/Thursday5:15pm – 6:15pm
Member TypeCost
YMCA Member$20
Community Member$30

Please contact our Aquatics Director, Tracey Christiansen if you have any questions or would like further information.

Ready to be a part of our community?