Hot Yoga by the Pool – Age 14+
Discover the transformative power of Hot Yoga at the YMCA! Beginning March 2nd through March 23rd, join us every Sunday from 11:30am to 12:15pm for a revitalizing session that will leave you feeling energized and renewed.
Our Hot Yoga class takes place on the Lap Pool deck, allowing your muscles to warm up quickly and enabling deeper stretching and flexibility. This intense yet calming practice combines elements of traditional yoga poses, mindfulness, and heat, creating an atmosphere of detoxification, relaxation, and focus.
Taught by experienced and passionate instructor, Debra S., our Hot Yoga sessions cater to various fitness levels, making it perfect for both beginners and seasoned practitioners.
Be sure to bring a yoga mat, a towel, and water to stay hydrated throughout the class.
Reserve your spot today and experience the invigorating benefits of Hot Yoga!
| Membership Type | Cost |
|---|---|
| YMCA at ACRC Member | $25 |
| Community Member | $50 |
Questions? Reach out to our Healthy Living Director, Isabelle Reuter. You can reach her by calling the Y at 507.433.1804 ext. 122 or by email at ireuter@ymcaatacrc.org.