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Personal Training & Nutrition Packages
Whether you’re looking to lose weight, build strength, or recover from an injury, our personal trainers will work with you to help you reach your fitness goals.
Your personal training journey will begin with an assessment of your current level of fitness as well as an in-depth conversation of your lifestyle, exercise history, and what you’re hoping to accomplish with your health and fitness. You will then be matched with one of our trainers who will work with you to design a customized fitness plan which will involve instruction, encouragement, accountability, and the motivation necessary to keep you progressing every step of the way.
INDIVIDUAL PERSONAL TRAINING
| Individual Sessions | Cost | Price Breakdown |
|---|---|---|
| 1 Session | $50 | $50/session |
| Individual Package Sessions | Cost |
|---|---|
| 3 Sessions | $48/session |
| 5 Sessions | $47/session |
| 10 Sessions | $45/session |
SMALL GROUP PERSONAL TRAINING (Max 2 persons per group)
| Group Package Sessions | Cost | Price Breakdown |
|---|---|---|
| 1 Sessions | $40/person | $40/session |
| 3 Sessions | $114/person | $38/session |
| 5 Sessions | $185/person | $37/session |
| 10 Sessions | $350/person | $35/session |
SMALL GROUP PERSONAL TRAINING (Max 3 persons per group)
| Group Package Sessions | Cost | Price Breakdown |
|---|---|---|
| 1 Sessions | $35/person | $35/session |
| 3 Sessions | $93/person | $33/session |
| 5 Sessions | $160/person | $32/session |
| 10 Sessions | $300/person | $30/session |
- All sessions are 60 minutes
- All packages include a Complimentary Fitness Skills Assessment and Consultation
- 2-body composition analysis (beginning and end)
COMMUNITY MEMBER PERSONAL TRAINING
The YMCA at ACRC offers Personal Training packages to Community Members. Please see below for packages and pricing. Each session is 60-minutes and must be used within the month of purchase or the remaining sessions will be forfeited.
| Sessions | Community Member Pricing | Day Pass Required |
|---|---|---|
| 1 Session | $60 | No |
| 3 Sessions | $144 | Yes |
| 5 Sessions | $235 | Yes |
| 10 Sessions | $450 | Yes |
Weekly or Monthly Day Passes can be purchased at the front desk. These sessions MUST be used during this time frame.
If you are a community member and wish to purchase Personal Training sessions, please call the Y at 507.433.1804 or stop in at your convenience.
Questions? Reach out to our Healthy Living Director, Isabelle Reuter. You can reach her by calling the Y at 507.433.1804 ext. 122 or by email at ireuter@ymcaatacrc.org.