
Education: Bachelor of Science Degree in Business Administration, minor in Physical Education
Certification: YMCA Fitness Specialist, YMCA Fitness Instructor, Fittour Kickboxing, Turbokick, Zumba , AED, O2, First Aid. Trained in Step, Pilates, Cycling and Kettelbells
Personal Bio: My philosophy is that health and fitness isn’t about your body weight on the scale but about the life you gain from being physically active and the friends you make along the way. For me, fitness is a way of life and a celebration of what your body can do.
Classes Wendy Leads:
Monday
Active/Ageless | 9:00 – 9:30a
FitStep | 10:00 – 10:30a
Kickbox | 11:00 – 11:30a
Kickbox | 6:30 – 7:00p
Tuesday
Body Sculpt | 7:30 – 8:15am
Wednesday
Pilates 9:00 – 9:30a
FitStep | 10:00 – 10:30a
Kickbox | 11:00 – 11:45a
Kickbox | 6:30 – 7:00p
Thursday
Body Sculpt | 7:30 – 8:15am
Friday
Active/Ageless | 9:00 – 9:30a
FitStep | 10:00 – 10:30a
Kickbox | 11:00 – 11:30a
Saturday
Hustle & Muscle | 7:45 – 8:45a
Reserve your workout today!