Legends Intro to: “Adaptive Wellness Tutorial”
Joins us on December 8 at 10:45am for this FREE and OPEN TO THE COMMUNITY “Intro to Adaptive Wellness Tutorial”. In this tutorial we will explore the adaptive equipment that we have on the Fitness Floor and instruct you in the proper use of each piece of equipment, how to make adjustments to ensure your safety and the benefits in the use. All ages and levels are welcome.
What is Adaptive Fitness Equipment? Adaptive Equipment includes a range of machines, devices and tools that are designed to accommodate users of all ability levels improve and maintain their physical health.
For more information on our Adaptive Fitness Equipment, or to schedule a consult, please reach out to our Healthy Living Director, Dan Pearson. You can reach him by calling the Y at 507.433.1804 ext. 122 or by email at firstname.lastname@example.org.