Jenni Linnett Coaching

Jenni Linnett Coaching

Weight Loss & YOU!

Saturday, February 12 | 9:00am – 10:30am
Community Event Room A

One of the most important factors in making weight loss enjoyable and successful is to enhance the relationship you have with yourself. The relationship you have with yourself is reflected out in so many different ways. As adults our lives are full of responsibilities, tasks and taking care of others. It’s easy to create distance within ourselves and not fully understand who we are, what we desire and how we can show up more fully for ourselves. It’s NOT selfish to care for yourself, in fact, it’s the best gift you can give to your partner, children, friends, colleagues and communities! Jenni will be offering tools and strategies for you to begin building a better connection with yourself and how that will impact all other areas of your life. Join us if you are wanting to feel more connected, more grounded and centered in who you are and what you want from your life.

Member TypeCost
YMCA at ACRC Member$25.00
Community Member$45.00

Movement Mindset

Saturday, March 12 | 9:00am – 10:30am
Community Event Room A

This workshop will be a collaborative effort with Jenni and Brigitte Rambadt, our Healthy Aging Program Coordinator. Jenni will highlight the psychological and emotional benefits that movement provides to us as humans and how coupled with eating on a hunger and satisfaction scale you can release weight and regain energy and vitality. Brigitte will feature movement opportunities to enhance flexibility, release stress, and increase an overall feeling of well being. Join us if you are wanting to understand more fully how movement helps us physically, mentally and emotionally and how you can easily incorporate this into your lifestyle.

Member TypeCost
YMCA at ACRC Member$25.00
Community Member$45.00

Ready to be a part of our community?