Education: Education: B.S. in Occupational Therapy from the University of Kansas
Certification: Group Exercise instructor, TRX instructor, CPR/First Aid/Oxygen Certified
Personal Bio: Fitness has always been an important part of my life. I was on the dance team in high school, studied for college courses while on an elliptical, and love running in my home town Bix 7 race when I can. Exercise provides a way to stay in shape, it builds strength to achieve goals, it brings stress relief and it is a great way to be with friends! I’m trained as an occupational therapist and my work at the hospital and nursing homes has shown me the advantages those who prioritize exercise have in recovering from illness or surgery. When I am not working or at the Y, I enjoy reading, cooking/baking, traveling and spending time with family and friends. I love working out in the morning to get a great start to my day – come join me!