Program Scholarships are made possible through a generous grant from the Hormel Foundation. Funding is available through the end of the year or until funds are exhausted. Scholarships may be used for most YMCA programs, Personal Training and Private Lessons are not eligible. Click the image to apply.
Our FOREVERWELL® programs empower active aging and promote greater health, engagement, and accountability by providing members with regular senior-focused exercise classes and social opportunities. We encourage and empower members at every age and stage of life to enjoy greater physical activity, connectivity, and productivity. These classes are not age-defined.
Geared to be: Adaptive & Inclusive! Low impact functional movements and corrective exercise
Targeting: Balance, core & flexibility
Coffee Connection
Mondays 9:30am
Join us for Coffee Connection where you can meet new friends, unwind, and savor the morning over a cup of coffee. Conversation starters will be provided to help spark engaging discussions. We look forward to connecting with you!
Move
- Enhance Fitness
- Strength & Stretch
- Chair Yoga
- Barre Basics
Discover
Nordic Walking Club
Join us to walk with or without Nordic Poles. Outside weather permitting or on the track. Open to all abilities & paces!
| Meet Location | Day of Class | Time of Class | Cost |
|---|---|---|---|
| Meet at Membership Desk | Wednesday | 9:30am – 10:30am | Free for Members |
Isabelle Reuter
Healthy Living Director
507.433.1804 ext. 122
ireuter@ymcaatacrc.org