Get Fit Be Fit – Canceled
Get ready to jumpstart your fitness journey with our comprehensive program designed for beginners or anyone looking to revitalize their routine! 💪🌟
Our program includes:
- Fitness Workshop: Learn the fundamentals of exercise, proper form, and how to create a sustainable workout routine.
- 6-Week Workout Program: A customized plan tailored to your fitness level and goals, combining strength training, cardio, and flexibility exercises.
- Weekly Meal Prep Recipes: Delicious and nutritious gluten-free and regular meal options, delivered right to your inbox.
- Weekly Consultations: 15-30 minute sessions with a certified personal trainer to discuss your progress, answer questions, and keep you motivated.
Don’t miss this opportunity to transform your health and wellbeing. Sign up today and take the first step towards a fitter, happier you!
| Membership Type | Cost | Age |
|---|---|---|
| YMCA Member | $250 | 14+ |
| Community Member | $300 | 14+ |

Isabelle Reuter
Healthy Living Director
507.433.1804 ext. 122
ireuter@ymcaatacrc.org